Welcome to
Wild Oak Naturopathy
& Beautiful Bellies

Specialising in all areas of women’s health including preconception care, pregnancy and postpartum care.

Women’s Health Massage uses a range of techniques which when combined bring harmony and balance to the reproductive, digestive and sacral areas. This unique therapy reawakens and reconnects women to their bodies, especially their womb.

Is Women’s Health Massage for me?

Women’s Health Massage could help if you suffer with any of the following conditions:

Reproductive Complaints:

Infertility (see separate page on Fertility Massage)

Miscarriage

PCOS

Endometriosis

Painful or heavy bleeds

Clotting

Irregular cycles

Fibroids

Poor egg health

Cysts

Digestive Complaints:

Constipation

Bloating or excess wind

IBS

Crohn’s Disease

Celiac Disease

Stress and Emotions

As a result of stressful periods and events in your life, your body can hold on to these stresses and emotions, usually in the abdomen. Women’s Health Massage gently eases this tension, leaving you feeling freer in mind and body.

Relaxation

It is often easier said than done to relax. Taking time out to be nurtured and learning how to perform massage on yourself, will gently encourage you to relax.

Women’s Health Massage has numerous physical benefits. One of the most important is helping you to relax and release tension and emotions trapped within.

What is Women’s Health Massage?

Women’s Health Massage is a deep, yet gentle, non invasive therapy that works by bringing the organs within the abdominal area back into alignment, releasing pressure and strengthening the surrounding muscles and ligaments. This improves blood, nerve and lymph flow. Toxins are flushed away and nutrients that help to tone tissue and balance hormones, are restored to normal order.

​The massage also focuses on breaking down scar tissue and loosening hardened debris that has been accumulating in your gut for years, encouraging a natural movement and clearing both physical and emotional congestion, leaving your abdomen feeling lighter and freer.

Why focus on reproductive, digestive and sacral areas?

​The areas of our abdominal cavity are all serviced by the same neural pathways, connecting the organs, muscles and connective tissue of the reproductive and digestive systems with the lower back muscles. If one organ or muscle is misaligned, blocked or damaged by scar tissue then all the others will be disrupted and can send the whole body into disarray.

​80% of our immune system lives within our digestive tract and so immunity, digestion and our reproductive organs are closely linked. It is important to massage and treat the whole area of the torso thus aiming to achieve homeostasis – balance within the whole of our body.

What techniques are included?

​Abdominal massage

Sacral massage

Pulsing

Rocking

Rebozo technique

Reiki healing

The benefits of Women’s Health Massage

​Women’s Health Massage can help in the following important ways:

​Increases circulation to the uterus, ovaries and fallopian tubes

Increases circulation to the digestive system, enhancing the immune system

Promotes hormonal balance

Helps the body to rid itself of old stagnant blood, tissue and scar tissue

Helps to reposition a tilted uterus

How Women’s Health Massage can benefit your personal condition

​PCOS (Polycystic Ovary Syndrome)

Encourages hormonal balance

Helps to clear congestion

Brings fresh, oxygenated blood to the ovaries

Clears pathways for feedback between reproductive organs and the endocrine system

​Endometriosis and Fibroids

Releases endorphins which eases pain

Promotes hormonal balance

Strengthens the liver to enhance oestrogen metabolism

Helps to clear congestion

Brings fresh oxygenated blood to the ovaries

Clears pathways for feedback between reproductive organs and the endocrine system

Breaks down scar tissue and adhesions

Releases trapped nerves which eases pain

​Heavy periods, painful periods and/or blood clots

Helps to bring fresh blood to the uterus

Helps the body to get rid of old, stagnant blood

Increases endorphins which helps reduce pain

Aids the uterus in getting rid of blood clots

Helps restore the correct position of the uterus which can ease pain and lessen blood clots

Eases trapped nerves bringing pain relief

​Irregular bleeds

Balances hormones

Eases stress which has a huge impact on cycles

Increased circulation increases hormone delivery

​Poor egg health

Helps to bring fresh blood to the ovaries

Increases circulation and hormone delivery

Helps the body to release scar tissue surrounding the ovaries, easing the journey of an ovulating egg

​Poor mucus production

Encourages hormonal balance and improves mucus production

Increases circulation to the cervix which promotes healing and repair

Increases lymphatic flow, enhancing mucus production

​Blocked fallopian tubes

Helps to reduce inflammation

Breaks up scar tissue causing blockages in tubes

Increases circulation, which aids tissue repair

Helps the body to loosen tension within tissues

Encourages tone and strength

​Digestive complaints e.g. constipation, Irritable Bowel Syndrome (IBS), Crohn’s Disease etc.

Encourages elimination from digestive tract, easing constipation

Releases trapped wind and bloating

Promotes bowel movements which aids in elimination of toxins

Tones and strengthens the intestines ​

Lower back pain

Eases tension, scar tissue and adhesions in sacrum and coccyx

Releases trapped nerves in lower spine

Eases pelvic imbalances to help restore correct position of uterus

Enhances orgasms through releasing coccyx tension

Emotional trauma

Eases stress

Eases tension from old emotional traumas

Aids in releasing trapped emotions

Helps women to reconnect with their womb and future babies