“Mumma, You Are Nurtured”

Pregnancy Massage

For one of the best pregnancy massages in Adelaide, look no further than Beautiful Bellies Massage. We’re highly experienced and knowledgeable in pregnancy massage, you can rest assured you and your baby bump are in great hands.

An excellent way to defeat stress, relax, minimise discomfort and loosen up your muscles during pregnancy.

The most common side effects of pregnancy we see include swelling, lower back pain, sore legs and glutes, hormonal fluctuations, pressure due to increased weight bearing, stress, trouble sleeping, and general discomfort.

All of these problems are tackled by our professionally trained massage therapist, owner Claire Ayres has over 10 years experience in pregnancy massage, using specially designed equipment to cater to the pregnant woman’s body shape, leaving you totally refreshed and relaxed.

We recommend that care should be taken in the first trimester, but it is safe and important for mum and bubs to get a massage from our team here at Beautiful Bellies Massage, who are trained massage therapists. If you have any concerns about getting a pregnancy massage, please consult your doctor beforehand.

Mumma, You Are Nurtured

Pregnancy Massage (60 mins/ 90 mins)

Nurturing | Supporting | Relaxing | Relieving of Discomforts

“Mumma, You Are Nurtured” massages are a all organic Naturopathic supported massage, assisting with relieving of any discomforts, focusing on the mother-baby connection creating a warm, safe, secure nurturing environment where mum can rest, relax, and recharge.

What to expect from your Naturopathic Supported massage

All Naturopathic Botanical oils are created in our Naturopathic clinic for each individual trimester of pregnancy.

All oils are beautifully lightly scented and are certified organic.

Naturopathic formulated organic botanical oil massage blend – formulated for each trimester

Naturopathic dietary and lifestyle guide for each phase of pregnancy is our gift to you at the end of your massage.

Naturopathic Flower essence drops – individually selected for you on the day is optional to assist with positive state of mine.

Access and recommendations to Beautiful Bellies Naturopathic practitioner pregnancy supplements –(optional- extra cost)

A gentle, relaxing, nurturing pregnancy massage that is suitable for women who would like to reconnect in with her body, who would like to completely relax and know she is being looked after by a qualified pregnancy massage practitioner.

The Beautiful Bellies experience assists in supporting women through their journey into motherhood. All Botanical oils used in this treatment are designed for each trimester in pregnancy support. All Beautiful Bellies oils are scientifically formulated by Claire Ayres our in house Naturopath and are gently lightly scented, certified organic oils, formulated in our Naturopathic clinic, offering you the most luxurious massage in Adelaide.


The Beautiful Bellies experience assists in relieving many of the common causes of discomfort during pregnancy.

Pregnancy massage is designed to tackle the aches and pains commonly reported among pregnant women, pregnancy massages are excellent to reduce stress and discomfort, during both the pre-natal and post-natal periods. Other health benefits to pregnant women can include:

Lessens swelling of the joints

Swelling of the joints is a common occurrence during pregnancy, caused by low circulation and extra pressure on the blood vessels. Deep tissue massage is recommended for pregnant women in order to lower the build-up of fluids in swollen joints.

Alleviates muscle pain, nerve pain and cramps

Pregnant women commonly experience muscle pain and cramps because of muscular tension and heightened motor neuron activity. Sciatic nerve pain is also very common in the later stages of pregnancy depending on where you organs have moved to in accommodating your growing baby. Massage helps to relieve this nerve pain during pregnancy.

Improved sleep quality

Deep tissue massage during pregnancy is a great way to help you relax, releasing an increased production of melatonin and serotonin. The more you sleep, the better it is in growth and development for yourself and the baby. These techniques are used by our professional therapists.

Lowers stress and anxiety levels

Pregnancy massage reduces the amount of cortisol in the body, a stress hormone that is commonly increased in pregnant women. Aside from pregnancy massage helping you when you’re pregnant it has also been proven to lower stress hormones in the baby.

If you’re expecting or know somebody who is, why not pamper them with one of the best pregnancy massage in Adelaide….

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